Train hard. Track smart.
Train hard. Track smart.
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Streak
0d
Daily Goal
In progress0%
STEPS
0
of 0 goal
Steps
0
Min
0
Kcal
0
Quick Log
Today's Activity
0 entriesNo activity logged yet.
Start a workout, pick a program, or browse exercises
Track macros, search foods, hit your targets
0
no goal set
0g
Protein
0g
Carbs
0g
Fat
— photo scans used today
Eaten Today
No food logged yet.
This Week
Form, programming, nutrition, mindset
Quick Prompts
Coach
— · Not medical advice
0 gym days this month
This Week
Days hit
0/7
Current
0d
Best
0d
Personal Records
0 PRsNo PRs yet. Log a set with weight to start tracking.
Step Challenges
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Join with a code
Goals, profile, appearance, data
Appearance
Health Sync
Tap to enable step tracking
Coach Style
Pick how your AI coach talks to you.
Units
Weight
Height
Daily Activity Goal
Daily Macro Goals
Set targets. The Fuel screen shows what's remaining each day.
Profile
Helps the AI coach and powers accurate calorie estimates.
Bodyweight Log
Data
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Sets
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Duration
Est. 0 kcal
Rest Timer
Take a breath
One-tap to load a full session
Weekly tracking is enough — daily fluctuations are noise
Measurements (optional)
Let's set up your profile · Step 1 of 3
About You
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Activity
Steps
0
Min
0
Kcal
0
Workouts
Food intake
Kcal
0
P (g)
0
C (g)
0
F (g)
0
📝 Personal Note